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Neighbors Helping Neighbors – Update

As we all keep our social distance it’s more important than ever that we are a community of neighbors helping neighbors: check on one another, follow the common-sense rules for keeping yourself and others safe, and remember to support local businesses. Thank you to all medical people, first responders and others who are staying on the job to make sure our country keeps running. BAPA will keep sharing community information and updates in The Villager, in our weekly enews, on social media and at www.bapa.org.

 BAPA staff is currently working from home and can be reached via email: Mary Jo Viero, Executive Director, mjviero@bapa.org; Grace Kuikman, Assistant Director and Villager editor, gkuikman@bapa.org; Brittany Wiley, Business Liaison, bwiley@bapa.org; Cathriona Fey, Community Outreach and Improvement, cfey@bapa.org; Tina Jenkins Bell, School Liaison, tbell@bapa.org; Gary Jenkins, Community Safety Liaison, gjenkins@bapa.org; and Talie Leeb, office manager, tleeb@bapa.org.  

BAPA Cares Resources

Now more than ever, businesses and community residents need access to resources that will help them weather the pandemic financially, physically and emotionally. The new BAPA Cares resources website provides links to a wide variety of local, city, state and federal programs that can provide the kind of help you need. Click here to connect. https://bapa.org/bapa-covid-19-response/

Ways to Help

Maple Morgan Park Community Food Pantry, 11030 S. Longwood Dr., needs donations of money and dry goods to meet increased emergency needs for people in 60643 and 60655. Needed are boxed cereal, canned chicken, tuna and salmon, bottled water and juice, pancake mix and pasta, as well as cleaning and hygiene products such as soap, disposable face masks, sanitizing wipes and diapers. Monetary donations also needed to purchase food from the Greater Chicago Food Depository; place cash and checks made out to Maple Morgan Park Food Pantry in sealed envelopes. Info: 773-239-3013 or Karen Overstreet kkeoverstreet@aol.com

19th Ward Office staff and volunteers continue fundraising, organizing and delivering meals that are prepared by local restaurants for first responders, medical personnel and seniors. Support this ongoing effort through the GoFundMe https://www.19thwardmobile.com/gofundme/

Turpin Cares is collecting food, hygiene products and donations to help homeless people and others in need in nearly communities. Find out what they need and how to donate www.turpincares.org/donate

Get details and sign up for the Meal Train https://www.mealtrain.com/trains/ok62yl?fbclid=IwAR2FI6-PzvxYQz-ZrDLwtdXpCMfgcWJ3aaPuKYvzYeqkoCqACeOtLY5HLtM providing meals for OSF Little Company of Mary ICU, Emergency Room and Nursing Staff.

Quilters Trunk, 10352 S. Western, and 19th Ward Office are providing fabric to make face masks for medical personnel and first responders. Here is how it works:  Find plastic bags with 4 pieces of fabric (enough for 8 masks) in the blue tub that is being placed at The Quilter’s Trunk front door; make masks with two different fabrics (inside and outside); place completed masks back in the plastic bag and return them to the blue tub.  Questions? info@thequilterstrunk.com

At Beverly Bakery, 10528 S Western, the little food pantry in the front hall is open for those in need, accepting donations and giving food away, weekdays, 2 to 4 p.m. Beverly Bakery is also taking orders for carryout food weekdays until 1 p.m. Info: 773-238-5580.

Ways to Stay Healthy

Find teletherapy opportunities locally and learn about staying mentally healthy in The Villager

Telehealth services for those at risk of COVID-19 are available through OSF HealthCare Little Company of Mary Medical Center for people who show COVID-19 symptoms or are at a high risk for contracting the virus, but do not require emergency or inpatient care. To seek care through the program, call 833-673-5669. OSF HealthCare Little Company of Mary also offers expert advice on staying well during the pandemic, including a live chat. Click here to access the website

Beverly Yoga Center is offering classes online through their website

Barre it All Fitness offers online classes at www.barreitallfitness.com  and click “on demand access” to sign up.

Do Good Movement, daily yoga for adults and children at thedogoodmovement.com.

CORE Fitness and Physical Therapy offers a “virtual studio” option, Pilates and fitness classes 7 days a week, and physical therapy and telehealth appointments. Registration/info

Beverly Barre offers live Instagram workouts; get details at www.facebook.com/beverlybarrechicago/.

Treadfit is posting workout challenges on Facebook, www.facebook.com/treadfitbeverly/.

Things to Do At a Distance

The Great Connections Beverly Discussion Group is now online to read and discuss excerpts from classic texts with powerful relevance to modern life. To join, RSVP Felicia@thegreatconnections.org. Questions? Email Felicia or call 773-677-6418.

Chicago Public Schools remote learning continues. Visit your child’s school website, cps.edu/remotelearning and https://cps.edu/SiteCollectionDocuments/Remote-Learning-Guidance-for-Parents.pdf .

Edna White Community Garden and Illinois Extension Master Gardeners will be planting gardens to supply fresh produce to the Maple Morgan Park Community Food Pantry. Keep up on the details and learn how to volunteer at the Edna White Garden Facebook page https://www.facebook.com/groups/221301244573122/

Chicago Public Library tutoring and homework assistance through Brainfuse, 2 to 11 p.m. A valid library card may be necessary to access services. Visit https://www.chipublib.org/faq/covid-19-closure/?_ga=2.132876046.1049224494.1586298026-405817805.1550598832#covid-19-closure

The Chicago Police Department has compiled a list of Internet Safety tips for parents and school aged youth https://home.chicagopolice.org/about/specialized-units/special-investigations-unit-siu/internet-safety/

Community Resources

The City of Chicago has a created a Coronavirus Response Center website to provide residents with access to the latest information on a range of topics regarding COVID-19. https://www.chicago.gov/city/en/sites/covid-19/home.html)social&utm_campaign=osf_covid19&fbclid=IwAR3gtSzDv1_mP4BoIGabuou5zEbhv9d_8V1Ch7xO1jB4z8Xtu6RX3gsBoc0

19th Ward Service Offices, 773-238-8766 or ward19@cityofchicago.org.

Get COVID-19 updates from the Chicago Department of Public Health at Chicago.gov.

Eat, Drink and Shop Local

Our restaurants and stores need your business! Purchase gift certificates, order carryout meals from restaurants, shop online. Dollars spent helping our business neighbors helps our community stay strong. BAPA is updating local business info www.bapa.org. If you have a business update, email info to Brittany Wiley, BAPA Business Liaison, bwiley@bapa.org.

Food and Drink

For many of the following businesses, details about their hours and offerings are available on their Facebook pages.

County Fair Foods, 10800 S. Western, is open from 7 to 8 a.m. for senior shoppers only; all others can shop after 8. Countyfairfoods.net.

Southtown Health Foods, 2100 W. 95th St., is now limiting 10 customers at a time in the store. Curbside pickup and juice bar orders accepted via phone, 773-233-1856.

Markland Hubbard Gourmet Provisions, 1739 W. 99th St., 773-233-0632, is selling coffee by the cup or by the pound, as well as some pastries and gourmet packaged foods from Stonewall Kitchen and Frontier Soups. More about Markland Hubbard http://marklandhubbardgourmetprovisions.com/

 Ain’t She Sweet Café, Beverly, 773-840-3309. Carryout & Delivery through GrubHub.  Details https://www.facebook.com/pages/Aint-She-Sweet-Cafe/403602009999677

AndySunflower Café, 312-961-3171. Mobile, drive-up orders. Andysunflowercafe.com.

 Bani’s Beets, 773-599-9764. Curbside pickup and delivery.

Nine One One BBQ Shack, 773-238-9111. No-contact curbside delivery.

Americanos, 773-941-6787. No-contact curbside delivery and margaritas-to-go.

Original Rainbow Cone, 773-238-7075. Carry-out or delivery.

Waldo Cooney’s Pizza, 773-233-9781. Delivery.

Pizzeria Deepo, 773-840-3087. Curbside pick-up.

Horse Thief Hollow, 773-779-2739. Curbside pick-up Tues. through Sat., 4 to 9 p.m. New carryout menu. Horsethiefbrewing.com.

 Nicky’s Grill, 773-233-3072. Carryout & delivery. Nickysgrillandyogurt.com.

 Fox’s Beverly Pub, 773-239-3212. Carryout & delivery.

 Franconello, 773-881-4100. Curbside pickup and delivery.

Beverly Bakery and Café, 773-238-5580. Pick-up and delivery, until 1 p.m.

Calabria Imports, 773-396-5800. Curbside pickup and delivery, Mon through Fri., 10 a.m. to 6 p.m.; Sat., 10 a.m. to 4 p.m.

Manzo’s Burger was temporarily closed; check in at 773-779-5945 or manzosburger.com

Swanson’s Deli, 2414 W. 103rd St., 773-239-1197, is open for pickup and delivery, 10 a.m. to 3 p.m., Mon. through Fri., and is now offering meal kits along with regular menu and take home meals.

Open Outcry Brewing Co., 773-629-6055. Curbside pick-up and delivery. https://www.facebook.com/openoutcrybrewing/

 Two Mile Coffee Bar, 773-614-8115. Order over the phone for pick up (assistance available on request).

Ken’s on Western, 773-238-0234: Free delivery and curbside pick-up, 4 to 8 p.m.; daily specials in addition to the regular menu.

Top Notch, 773-445-7218. Carryout.

 Hearty Café, 773-881-1000 carry outs; delivery via Uber Eats, Door Dash and Grub Hub.

 Lume’s Pancake House, 773-233-2323.  Curbside pickup, 7 a.m. to 2 p.m.

 Barracos 95th Street, 773-881-4040. Area locations open 24 hours for carryout and delivery.   https://www.facebook.com/BarracosPizza/

Business Services

SCORE mentor Kevin Scanlan is offering free virtual mentoring.  See Kevin’s profile here.  For more information, email bwiley@bapa.org.

Support Local Businesses

Despite closures, businesses owners are staying connected with customers. Check out these options.

 Brach’s Auto Center, 10333 S. Western, provides all repair services with free vehicle pickup and drop off, no contact dropbox, and vehicle sanitization after service. Info: 773-238-0606 or https://www.brachsautocenter.com/

 Beverly Records, 773-779-0066. Shop via Facetime appointments.

 Turkey Chicago, 773-941-4751. Shop online or via social media.

 Belle Up, 773- 233-2442. Shop online or via social media.

Bookie’s – Chicago.  Shop online including digital and audio books. Bookiesbookstores.com.

Tranquility Salon.  Shop online. Tranquilitysalonco.shop.

Olivia’s Garden, 10730 S. Western, opens Sat., May 2, 10 to 4 p.m., limit of 12 customers at a time for social distancing. Details on Facebook https://www.facebook.com/photo.php?fbid=10224390245330844&set=gm.1894135247383272&type=3&theater

City Grange Beverly will be opening May 9 at 1818 W. 99th Street, using social distancing with customers and delivery  Find more info on Facebook  or the website 

Running Excels, 773-629-8587. Curbside pickup and delivery within a 5 mile radius; regular store hours open. Details  https://www.facebook.com/RunningExcels/

C&D Family Farms offers products from some of the favorite vendors from the 95th Street Farmers Market on their website https://farmersfreshdelivery.com/. The opening of the market has been postponed until further notice, but items ordered through C&D will be delivered to Beverly/Morgan Park on Tuesdays and Saturdays. Check in at the 95th Street Farmers Market Facebook https://www.facebook.com/95thstreetmarket/ for updates.

 

Worship

Beverly Unitarian Church is offering worship services via Facebook https://www.facebook.com/BeverlyUnitarian/ on Sundays, 10:30 a.m. followed by Zoom coffee hour chat. Archived services are available on the church’s YouTube page).

Trinity United Methodist Church, offering services at http://www.chicagotrinityumc.org and church Facebook https://www.facebook.com/Trinity-UMC-of-Beverly-149497191741709/, Sundays 9:30 a.m.

Morgan Park Presbyterian Church is offering video streaming and phone-in worship. Details https://morganparkpres.org/health/?fbclid=IwAR0AbkjqyBI1GSULQHkQ3Jj72styLK2n6545_3UZTVo8CiNlvps-W0-giO4

OSF HealthCare Little Company of Mary Medical Center Continues Tradition of   Catholic Health Care on Chicago’s Southwest Side 

OSF HealthCare Little Company of Mary Medical Center officially became part of the OSF HealthCare Ministry on Feb. 1, making it the 14th hospital in the Peoria-based health system.  

The Sisters of the Third Order of St. Francis and the Little Company of Mary Sisters align themselves with the philosophy, mission and values that guide decision-making in a way that respects the dignity of the whole person and puts the needs of the patient first. It is the mission of OSF HealthCare to serve with the greatest care and love in a community that celebrates the gift of life. 

“On January 19, we celebrated 90 years of our health care ministry in Evergreen Park,” said John Hanlon, MD, MMM, president of OSF HealthCare Little Company of Mary. “This merger between OSF and Little Company of Mary assures the continuation – and strengthening – of Catholic health care in the southwest Chicago suburbswhile allowing us to join with OSF in leading health care transformation throughout our community.” 

At the stroke of midnight Feb. 1, the process began to switch all information technology systems, including patient medical records, lab, pharmacy, and every other technology that runs a hospital, over to OSF. The process took several hours, with no disruption to patient care. 
Personalized, innovative care is a priority for OSF HealthCare. Our innovation teams have partnered in and committed to the advancement of care at the most personal level,” said Bob Sehring, CEO, OSF HealthCare. “OSF HealthCare believes that through this partnership, better health can be created and value delivered across our communities.” 

The Illinois Health Facilities and Services Review Board approved the change of ownership exemption application between OSF and Little Company of Mary in mid-December, with the merge of the organizations receiving canonical approval from the Vatican a week later. 

Technology Feat 

On the OSF HealthCare Little Company of Mary Medical Center website, the changeover was described in detail 

After months of planning that involved thousands of people across the OSF ministry, the systems that powered everything at Little Company of Mary were converted to OSF systems at midnight on Feb. 1It took about two and a half hours to get everything up and running, and then the process of getting everything settled comfortably into place began. 

It was an impressive transition that was accomplished while the hospital continued caring for more than 200 patients during switchover, not including those coming into the emergency department. The conversion covered more than 600 different systems, bringing them live all at one time, explained Jim Mormann, CEO, Integrated Solutions and Chief Information Officer for OSF HealthCare. “There’s a lot of sequence of events and a lot of pieces that have to occur to ensure that patient safety is kept to the highest a degree possible along with keeping all of our systems functioning effectively,” he said in the website coverage.  

Members of the integrated solutions team and others remained onsite to make sure everything is running smoothly and that the new OSF Little Company of Mary Mission Partners are comfortable with them. 

Sharing a Mission 

The merger was more than just the coming together of two hospitals, it was also linking both congregations of Sisters that oversee the organizations. Special moments were woven into their first Mass, celebrated on Feb. 1 by Father William Grogan, Vicar for Health Care for the Archdiocese of Chicago. 

The ritual enhanced the understanding for the transference from the Little Company of Mary Sisters to The Sisters of the Third Order of St. Francis. Featured was a table with the baptismal record of the many thousands of babies born at Little Company.
Mary Jo Quick, Director of Mission Services for OSF HealthCare Little Company of Mary Medical Center, said it was important to have a prayerful way for both congregations to share the history of their communities, light a candle in front of a photo of each Foundress, and from there light a single candle, together, to symbolize the two communities coming together and continuing to provide care for those they have been called to serve. 

The Little Company of Mary Sisters are dedicated to caring for the suffering, the sick and the dying. The order was founded in 1877 in Nottingham, England by Venerable Mary Potter. The Sisters of the Third Order of St. Francis were founded in Peoria, Illinois on July 16, 1877, by Mother M. Frances Krasse, O.S.F., the first Major Superior of the religious community, and Bishop John Lancaster Spalding, the first Bishop of the Catholic Diocese of Peoria. They are committed to serving the sick, the poor, and all those the Lord sends their way with the greatest care and love.
With the addition of Little Company of Mary, OSF HealthCare employs 23,678 Mission Partners at more than 147 locations including 14 hospitals.  

OSF HealthCare Little Company of Mary Medical Center operates 12 unique facilities, including the hospital, 2800 W. 95th St., which has strong community connections. Learn more at www.osfhealthcare.org/little-company-of-mary.  

 

 

Help for Weighty Issues 

By Eileen McNichols 
Little Company of Mary Hospital 

One of the most common health challenges in the United States today is obesity. Obesity is a medical term that refers to a Body Mass Index (BMI) that increases the risk for serious health conditions such as heart disease, diabetes, certain types of cancer and joint disease. Many people who struggle with their weight have all the information they need to lose weight, yet they struggle to maintain a healthy weightObviously, there is more to it than just having the information.  

Obesity occurs when one takes in more calories than the body needs. Being overweight and obesity are related to genetic, behavioral and environmental factors. There are myriad weight loss programs available. However, research from the National Academy of Sciences shows that the percentage of people who are able to lose weight and keep it off is as small as one to three percent. Many factors contribute to consuming more calories than the body needs. Some people develop unhealthy eating habits as children and struggle to change those habits as adults. Most adults are less physically active than they were as children.  Additionally, busy schedules of working adults can make it difficult to shop, plan healthy meals and make time for exercise.   

Factors such as stress, anxiety and lack of sleep also can lead to weight gain People who quit smoking often experience weight gain. Women may also have trouble losing the weight gained during pregnancy and/or during menopause. In some cases, these factors contribute to the onset of morbid obesity and a host of health problems including high blood pressure, high cholesterol, coronary artery disease, and joint and back pain 

What is the secret to losing excess pounds and maintaining a healthy body weight? There really is no easy answer. Every person is an individual with unique genetic makeup, behaviors developed from childhood, life stressors and environmental factors. The good news is that there is help available to find the underlying cause of your particular struggle and solutions that work for you.  

A comprehensive approach includes nutritional education and support, psychological counseling, medical weight management with specialized physician supervision and if needed, surgical optionsUtilizing the most current research and ongoing support and encouragement, Little Company of Mary Hospital has a multidisciplinary approach to help you be successful. For more information on the final solution to help with lifelong healthy weight management call 708-423-5774. For more information about Little Company of Mary’s bariatric program, go to www.lcmh.org/bariatric 

Top four programs this month 

Little Company of Mary Hospital, 2800 W. 95th St. Info/registration 708-423-5774, www.lcmh.org 

In Balance: “Updates on Bariatric Surgery” with bariatric surgeon Scott Schimpke, MD, Thurs., Sept. 5, 1:30 p.m.  Free.   

Health Academy: “Updates on Ovarian Cancer” with gynecology oncologist Carrie McIlwain, MD, Mon., Sept. 9, 11 a.m. Free.    

Lung Cancer Screening, Sat., Sept. 14, 8 a.m. to noon, Outpatient Care Center, 6700 W. 95th St. Includes a low dose CT scan of the chest; must meet criteria. Registration required. $125. 

New! Calcium Scoring Screening, a noninvasive CT scan of the heart to calculate risk of developing coronary artery disease. Registration required. $99. 

 

Neighborhood Notes January 2019

 

Sign up for Ridge Run by Jan. 15 and Save $5. Registration is open for BAPA’s Ridge Run on Memorial Day, Mon., May 27. If you sign up by Jan. 15, you can save $5 on race fees. The Ridge Run features a 10K run, 5K run and walk, and one mile youth run. BAPA presents the Beverly/Morgan Park Memorial Day Parade and ceremony as part of the Ridge Run. Find info and registration at www.bapa.org.

Learn How to Draw Comics and Manga. Vanderpoel Art Association Saturday Drawing Classes for 4th through 8th graders begin Jan. 5. Classes cover the basics of drawing, in addition to cartooning and sequential art (comic strips, comic books manga and graphic novels).  Each class is limited to 15 students; choose morning or afternoon sessions: 10 to 11:30 a.m. or 12 to 1:30 p.m. Jim and Spencer McGreal will be co-teaching. Info /reservations: www.vanderpoelartmuseum.org/classes/ or jim@jmcstudios.com.

Celebrate the new year with Champagne and Sweets, Sat., Jan. 5, 5 to 7 p.m., Ridge Historical Society, 10621 S. Seeley. $25 per person, reservations required. 773-881-1675 or ridgehistory@hotmail.com.

Open Mic Afternoons. Open Mic Nights are Open Mic Afternoons starting Sun., Jan. 6, 4 p.m., Smith Village Community Hall, 2320 W. 113th Pl. Singers, musicians, comedians and other entertainers are welcome to perform. The event is free. Sign up your act with Debbie Parks, dahp2002@aol.com or 773-574-9727. General info: Meghan Maple, 773-474-7300.

Raise Your Voice in Song. The Beverly Morgan Park Community Choir is recruiting singers for its 20th season. Sponsored by the Community of Churches, the choir performs sacred music from classical to gospel at a concert in spring. There are no auditions and music is provided. Music pick-up and registration is Sun., Jan. 6, 3:15 to 5 p.m., Immanuel United Church of Christ, 9815 S. Campbell Ave. Rehearsals begin at same location Sun., Jan. 13, 3:15 p.m. also at Immanuel UCC.

All voices are welcome though male voices are particularly needed. Info: BMPCChoir@gmail.com.

An Artist’s Life A Century in the Making, an exhibit of batiks and other works by Ethel Wirtshafter, 1909-2009, through Feb. 24, Ridge Historical Society, 10621 S. Seeley Ave. Hours/appointments: 773-881-1675 or ridgehistory@hotmail.com.

Support Group for Caregivers. Beverly/Morgan Park residents who are caregivers for older adults with Alzheimer’s disease or dementia are welcome to join a free support group Tues., Jan. 8, 6:30 p.m., Smith Village at 2320 W. 113th Pl. In an open discussion led by Diane Morgan, Smith Village social service director of long-term care, participants can address issues such as sun-downing, wandering, memory loss and more. Reservations: 773-474-7300 or familyandfriends@smithvillage.org.

Election Judges Needed. The Chicago Board of Elections is seeking persons to serve as election judges for the municipal election, Tues., Feb. 26. Election judges are responsible for the conduct of elections at each polling place. For details on eligibility and requirements, and to apply to become an election judge, visit www.chicagoelections.com.

CAPS Meetings. All area residents are encouraged to get involved in CAPS meetings. For information, call the 22nd District CAPS office, 312-745-0620, email at Caps.022District@ChicagoPolice.org, or stop by the 22nd District Police Station, 1900 W. Monterey. Court Advocacy Subcommittee, Wed., Jan. 9, 1:30 p.m. 22nd District Police Station. Domestic Violence Subcommittee, Thurs., Jan. 24, 10:30 a.m. 22nd District Police Station.

Parenting the iGen Seminar. Mother McAuley High School and Smart Girl Society, Inc. will host, “Parenting the iGen,” Thurs., Jan. 10, 7 p.m., at the school, 3737 W. 99th St. This free event is open to the community and will offer an in-depth look at how children are using social media, and tips and tools to help minimize negative experiences. RSVP www.mothermcauley.org/parents.

LSC Meetings. Kellogg School LSC, Thurs., Jan. 10, 6 p.m. Library, 9241 S. Leavitt St., 773-535-2590; Clissold School LSC, Mon., Jan. 14, 7 p.m. Auditorium, 2350 W. 110th Pl., 773-535-2560; Sutherland School LSC, Tues., Jan. 15, 6:30 p.m. 10015 S. Leavitt St., 773-535-2580; Morgan Park High School LSC, Wed., Jan. 16, 6 p.m. Library, 1744 W. Pryor, 773-535-2550.

The Frunchroom, Volume XVI: Winter of our discotheque edition, features five stories Thurs., Jan. 17, 7:30 p.m., Beverly Arts Center, 2407 W. 111th St. The quarterly South Side reading series is organized and emceed by Scott Smith in conjunction with the Beverly Area Arts Alliance. The Frunchroom readers are Dennis Foley, author of The Blue Circus;” poet, novelist and playwright Angela Jackson;
Nneka Jones Tapia, a psychologist committed to justice; photographer, musician and writer Preston Thomas; and co-owner of The Quilter’s Trunk Lisa Wilberding. The event is sponsored by the Beverly Arts Center. $5 donation requested.

Coffee and Conversation. State Sen. Bill Cunningham and State Rep. Fran Hurley invite area residents to share their thoughts at Coffee and Conversation Sat., Jan 19, 9 to 10 a.m., Dunkin Donuts, 10401 S. Western. Info: 773-445-8128 or www.senatorbillcunningham.com.

Need Computer Assistance? Cybernavigators are available at Beverly Branch Library, 1962 W. 95th St., Tuesdays and Thursdays, 10 a.m. to 3 p.m., by appointment. Get one-on-one help learning how to use your computer. Stop in to set up an appointment or call 312-747-9673.

Programs Focus on Good Health. Little Company of Mary Hospital, 2800 W. 95th St., offers a full schedule of classes, support groups, screenings and special programs aimed at helping area residents get and stay healthy. On the schedule this winter are CHEER (Choices, Humor, Enhancement, Education, Renewal), “Resolve to Get Involved,” Wed., Jan 16, 11 a.m., free; Babysitting Safe and Secure, a babysitting skills class for kids age 11 to 14, Mon., Jan 21, 10 a.m. to 2 p.m., $70; Healthy Heart Screenings, a full complement of vital tests, by appointment, $70; Cherished Angel Perinatal Loss Support Group for people coping with miscarriage, stillbirth or infant death, Sat., Jan., 19, 10:30 a.m., free; and Senior Social Club for independent active adults over age 60, Wednesdays, 11 a.m. to 12:30 p.m., $2/month. Info and registration: 708-423-5774 or www.LCMH.org.

Medicare 101. Do you have questions about Medicare Health Insurance or do you just want to know how it works?  Whether you’re turning 65 or a seasoned Medicare member, Medicare 101 presents information on Medicare changes for this year Wed., Jan 16, 12 to 2 p.m., Beverly Branch Chicago Public Library, 1962 W. 95th St. Info: 312-747-9673.

 

Platinum Adventures. Platinum Adventures programs and day trips are offered through Wintrust. This month’s adventures include “Meet Jackie Kennedy,” a first-person performance by Leslie Goddard set in 1964 and covering stories about the former First Lady’s marriage, work to restore the White House and struggle for privacy, Wed., Jan. 16, 2 p.m., First National Bank of Evergreen Park, 3960 W. 95th St., free; and a trip to the Lizzardo Museum of Lapidary Art in Elmhurst, Tues., Jan. 29, leaving from Ridge Academy, 2501 W. 103rd St., at 9:45 a.m., $75/members or $80/non-members. Info/reservations, Margie O’Connell, 773-298-4712 or moconnell@thebeverlybank.com.

Castle Concert Series. Anne Harris plays the violin and dances Sat., Jan. 19, 7 p.m., Givins Castle, 10244 S. Longwood Dr. To sample her music, visit www.anneharris.com. The concert is the next in the series of folk music performances at the historic Givins Castle and Heritage Gallery. A $20 donation is suggested with proceeds going toward maintenance of the Castle. Info: 773-719-7059.

 

Brother Rice High School Trivia Night. Alumni Moms will host the 7th Annual Trivia Night Sat., Jan. 26, Brother Rice High School Carmody Center, 99th and Pulaski. Doors open at 6 p.m. and trivia begins at 7.  $20 per person. Tickets/ info: Alumnimoms@brrice.org.

Preparations Underway for 2019 Crystal Heart Ball Gala. The Crystal Heart Ball, the premier fundraising event for Little Company of Mary Hospital (LCMH), will be held Sat., Feb. 2, 2019 at the Field Museum. The theme for the black tie gala is Starry Night and proceeds will benefit Interventional Radiology Services at LCMH.  Crystal Heart Ball guests will enjoy a gourmet dinner prepared by Food For Thought and music stylings by Maggie Speaks – Talk of the Town Big Band. The Ball will honor Jim McKeever – Kevin Dowling Scholarship Fund and Christmas Without Cancer. Uzma and Hamid Nazeer, D.O., and Lindsay and Chris Vandenberg are 2019 chair couples.  For more call the LCMH Foundation, 708-229-5447 or visit www.LCMH.org/Foundation.

 

 

 

 

 

 

Cherished Angels Brings Solace to Grieving Parents

By Abby Johnson 

They are Angel Moms and Angel Dads. Once a month, they gather at Little Company of Mary Hospital’s (LCMH) Family Birth Center, 2800 W. 95th St., for the Cherished Angel monthly perinatal loss support group. This is a safe zone, a place where the loss of a child through miscarriage, stillborn or infant death can be felt- and grieved.  

Dr. Kathryn Gardner, a volunteer on the LCMH Perinatal Loss Committee, leads these sessions. She is a psychologist who helps women cope with fertility, pregnancy and perinatal loss. The grief and anger that follows a perinatal loss can be overwhelming, she said, adding that Cherished Angels provides a needed outlet. 

“People don’t know what to do when this kind of thing happens to them,” Gardner said. “They’re experiencing such turmoil that just taking the step to look for help can be too much.” 

Gardner believes every woman should receive specialized care. When LCMH contacted Gardner with their idea for the Cherished Angels program, she was thrilled and immediately hopped on board. It was the perfect opportunity to show parents that there is hope, and that peace can be found. 

This month is especially important for the Cherished Angels. October is Pregnancy and Infant Loss Awareness Month, a good time for spreading the message that resources are available.  

“It’s common to feel lonely after experiencing something like this,” she said. “This group helps show the Angel Moms and Angel Dads that they’re not alone. Other people are going through the same thing. There are others who understand.” 

Even those who aren’t comfortable talking openly about their pain are welcome at the coping sessions, said Gardner.  

“If you’re someone who just wants to listen, that’s fine, too,” she said. “Everyone is welcome to speak as much or as little as they like.” 

This month’s Cherished Angels support group will take place on Thurs., Oct. 20, 10:30 a.m. to 12 p.m. in the hospital’s West Pavilion. Guest speaker Rachael Sedor will discuss skills for coping with anxiety and anger, as well as her own experience with perinatal loss. 

Last month marked the one-year anniversary of Cherished Angels. Gardner’s main goal remains the same: To provide emotional support for parents during this difficult time. 

“I just want everyone to know that tranquility is within reach.”  

For more information, email cherishedangelsupport@lcmh.org. 

Calling All Men

By Eileen McNichols

The men in our lives can be so busy taking care of home and family that they may neglect their own health. Studies show that men make only two-thirds as many healthcare provider visits as women do. Some men who know (or at least strongly suspect) that they have a problem, may suffer in silence, afraid to find out something is wrong. Others may attribute changes in physical health to aging, and accept symptoms that could easily be relieved as a normal part of life. These behaviors can have a negative effect on quality of life.  

Take prostate health for example.  The prostate gland surrounds the male urethra. It becomes enlarged with advancing age leading to obstruction of the urinary system, a condition known as benign prostatic hypertrophy (BPH). More than 30 million men suffer from BPH. Symptoms include sleepless nights and urinary problems, loss of productivity, depression and decreased quality of life.  

There are a few lifestyle changes that can help manage mild symptoms of BPH.  Relax and allow plenty of time to urinate. Drink fluids throughout the day. During the night, if you awaken frequently to urinate, limit your fluid intake in the evening and empty your bladder before bedtime. Avoid drinking alcohol. It is a bladder irritant and can make you urinate more often. If possible, avoid medicines that can make urination difficult, such as nonprescription antihistamines, decongestants (including nasal sprays), and allergy pills. Check with your doctor or pharmacist about all of the medications you take. 

Many men fear that treatment for their urinary symptoms will lead to erectile dysfunction. The urologists at Little Company of Mary Hospital (LCMH) have treatment options that can preserve sexual function while at the same time relieve the urinary problems associated with BPH.    

Another concern that some men express is that the symptoms they experience are related to prostate cancer. Prostate cancer usually grows very slowly, often causing no symptoms until it is in an advanced stage. It can often be found before symptoms start by testing the amount of prostate-specific antigen (PSA) in a man’s blood. Another way to screen for prostate cancer is the digital rectal exam in which the doctor actually feels the prostate gland.  Want more information about your personal risk factors for prostate cancer? Visit tests.lcmcancercare.org to take a free online test offered by LCMH. 

Top Programs in July 

Little Company of Mary Hospital, 2800 W. 95th St.  

Information/registration: Health Education Center at708 423 5774.  

Health Academy: Kidney Health with nephrologist Veeda Landeras., MD, Mon., July 9, 11 a.m.  Free. North Pavilion. Reservation required. 

Reflexology with certified reflexologist, Mon. and Wed., Health Education Center, West Pavilion. This healing modality stimulates sensitive sensory cells to specific points in areas on the feet, hands, or ears to send the brain that impact the muscles and internal organs. $50 per session. Call for appointment.  

Lung Cancer Screening, Sat., July 14, 8 a.m. to noon, Outpatient Care Center, 6700 W. 95th St. State of the art screening includes a low dose CT scan; must meet criteria from the American Lung Association. $125. No doctor’s order required.  

Orthopedic knee/hip screening, Thurs., July 19, 1 to 3 p.m., Health Education Center, West Pavilion. 10 minute screening for people considering joint replacement surgery. Free. Reservation required. 

 

Autism spectrum disorder (ASD) is something that can strike fear in the hearts of parents.

By Eileen McNichols, Director of Community Health and Pastoral Care Services 

ASD is a developmental disorder that usually appears in early childhood. The Diagnostic and Statistical Manual fifth edition (DSM-5) defines ASD as a disorder that includes communication difficulty, restricted behavior and interference with life activities. 

The severity of symptoms varies greatly.  

Although ASD is not something a child outgrows, it is treatable. The most important piece of information to know about ASD is that the earlier it is identified and intervention begins, the better the outcome for the child.  

There is no known cause of autism.  

The National Institute of Child Health and Human Development (NICHD) identifies five behaviors that warrant further evaluation of young children: 

Child does not babble or coo by 12 months. 

Child does not gesture (point, wave, grasp) by 12 months. 

Child does not say single words by 16 months. 

Child does not say two-word phrases on his or her own by 24 months. 

Child has any loss of any language or social skill at any age. 

If a child exhibits any of these behaviors it does not necessarily mean that child has ASD. Regular follow up with a primary care provider who can track a child’s development and help to identify any areas of concern is critical for a child’s wellbeing. If you have any concerns about the children in your life, talk to their primary care provider. Remember, the earlier ASD is identified and intervention begins, the better the outcome for the child.  

Little Company of Mary Hospital has a team of experienced pediatric providers along with the presence of University of Chicago pediatric subspecialists to monitor and address any health pediatric concerns you may have about the children in your life. For a full list of children’s health specialists visit LCMH.org/UCM.  

Top Programs in June 

Little Company of Mary Hospital, 2800 W. 95th St. Info/registration: 708-423-5774. 

In Balance: The Ups and Downs of Blood Pressure, presented by Charles Lawler, MD, Thurs., June 7, 1:30 to 2:30 p.m., North Pavilion Link, Room N1703. Free. 

Health Academy: The Bottom Line on Women’s Health, presented by gynecologist Marjorie Michel, MD, Mon., June 11, 11 a.m. to noon, North Pavilion Link, Room N1703. Free.  

Family Fun Nights: music, activities, food and fun for young families at neighborhood Metra stations, Thursdays, 5:30 to 7 p.m., June 14, 91st Street Station/Maggie Cosme Park; June 21, 99th Street Station; and June 28, 111th Street Station/Bohn Park. Events are held weather-permitting. Bring chairs and blankets. Free admission. Look for details in this issue of The Villager.  

Wake Up Call Screening, Sat., June 23, 7:30 a.m. to noon, by appointment. Assess your risk for heart disease and stroke. Includes comprehensive labs, ultrasound screening of abdominal aorta and carotid arteries, peripheral vascular screening, heart rhythm screening for atrial fibrillation and more.  LCMH Cancer Center. $155 ($4,000 value). Appointments required.  

On Your Mark… Get Set… BAPA’s 41st Annual Ridge Run is May 28

By Abby Johnson

Rescue your running shoes and jogging shorts from underneath that suffocating pile of hats and gloves – it’s time to get ready for Beverly Area Planning Association’s annual Ridge Run on Memorial Day, Mon., May 28. For the 41st consecutive year participants will race through the historic Beverly/Morgan Park neighborhood to the sound of whoops and hollers from those on the sidelines. After the race, participants and spectators alike are invited to stay for the Beverly Hills/Morgan Park/Mount Greenwood Memorial Day Parade.

The Ridge Run is among Chicago’s favorite occasions. And with good reason: Few events express such a strong sense of community, the hundreds of cheering spectators the embodiment of dedication to neighbors who have become friends and friends who have become family. It’s a symbol of belonging that, like the race, runs through the heart of our neighborhood.

Runners have multiple choices when it comes to distance. Options include 10K run, 5K run or untimed walk, Ridge Run Challenge 5K and 10K, and, for kids up to age 12, the untimed Youth Mile. (The wee ones can compete in the Tot Trot in the kids’ zone).

Running Up on Healthy Habits

For several years, Southtown Health Foods, 2100 W. 95th St., has been the sponsor of the Ridge Run Youth Mile. The family-owned market has been a community staple since 1962, and the store’s manager, Katie Mahler-Speh says the business’s decision to be a sponsor lies in its desire to give back to the community that has been so welcoming over the past five decades.

“Being healthy is important,” Mahler-Speh said. “It’s important for individuals in the community and the community itself.”

The Youth Mile, said Mahler Speh, is the perfect opportunity to instill healthy habits in children while they’re still young. Being active is a necessity for being healthy, and it’s best to start those healthy habits as early as possible, she said.

Race Schedule

The Ridge Run begins with the 10K at 8 a.m. followed by the Youth Mile at 8:10 a.m. and the 5K at 9:30 a.m. A post-race party will feature the Runners Award Ceremony, along with food, beer and children’s activities, including a bouncy house, petting zoo and TotTrot.

Participants can register online at www.bapa.org through May 27, but registration must be completed by May 3 to guarantee receiving a T-shirt. Advance registration and packet pickup is open May 24 through 26, 10 a.m. to 5 p.m., Running Excels, 10328 S. Western Ave., and May 27, 11 a.m. to 1 p.m., Ridge Park 9625 S. Longwood Dr. Race day registration opens at 6:30 a.m. at Ridge Park. Race details and information are available at www.bapa.org under Events.

Runners will receive finisher medals, as well as goody bags and runner refreshments. A post-race festival at Ridge Park is open for participants and spectators includes a Kids’ Zone with jump house, petting zoo and Tot Trot; team town; runner awards; food and beverages available for purchase; and more.

Little Company of Mary Returns as Presenting Sponsor

Little Company of Mary Hospital and Health Care Centers is presenting sponsor of the Ridge Run, and generously provides the day’s health necessities, like the Ridge Run doctor and first aid tent, along with free on-site blood pressure checks and general health information. Children are welcome to learn about healthy lifestyles. Runners will receive a free cooling towel courtesy of Little Company of Mary Hospital.

Little Company of Mary Hospital and Health Care Centers (LCMH) is a Catholic, not-for-profit hospital based in Evergreen Park and has been a vital health resource for the surrounding community for nearly 90 years. LCMH continues to achieve accolades for quality through its revolutionary medical technologies and services both at its home and satellite locations and was recently named among best hospitals by U.S. News and World Report.

Beverly/Morgan Park neighbor Dr. Ginny Hendricks is returning for her 4th year as the Ridge Run doctor. She practices Family Medicine at LCM Medical Group and is fellowship-trained in Sports Medicine. Her skills and interests make her a great fit for the Ridge Run.

“I practice Sports Medicine including the care of the athlete (concussions, strains and sprains, and sports physicals), joint health (backs, knees, shoulders, etc), fracture care, and exercise recommendations in patients of all ages,” Dr. Hendricks related for a LCMH profile. “I enjoy helping people be as healthy and active as they can be whether that’s achieving control of someone’s diabetes or getting a high school pitcher back to playing after some elbow pain or a recreational runner back pounding the pavement after a stress fracture.”

Tricia Deskovich, Advanced Nurse Practitioner (APN) with Little Company of Mary’s Medical Group, will be returning to assist Dr. Hendricks at the Ridge Run’s LCMH First Aid Tent.

Dr. Hendricks attended Ross University School of Medicine and completed her residency at Indiana University/Methodist Hospital. Her fellowship in Sports Medicine was completed at Resurrection Hospital here in Chicago. As a runner herself, Dr. Hendricks especially enjoys being available at the Ridge Run to help if athletes need assistance.

The Meaning of Memorial Day

While the Ridge Run is no doubt an exciting kick-off to summer, what should be most prominent is Memorial Day itself: The day in which we honor those who lost their lives fighting for the American freedom whose reign is sometimes taken for granted. One of the oldest community parades in Chicago – the Beverly Hills/Morgan Park/Mount Greenwood Memorial Day Parade – does just that. This year’s parade will be led by members of the American Gold Star Mothers, women who have lost a son or daughter in military service. The non-denominational, non-profit, politically unaffiliated organization was founded in June of 1928 and works to perpetuate the memory of those whose lives were sacrificed in our wars and to aid the men and women who were wounded or incapacitated during hostilities.

Community members are encouraged to join BAPA, parade participants, community leaders and families for the laying of the wreath, color guard and Memorial Day Ceremony at Ridge Park at 9 a.m. The parade will begin at 10 a.m., 110th and Longwood Dr., and follows the last of the runners back to Ridge Park. Everyone is invited to march. Applications are available at www.bapa.org

Road Home Program is Parade Presenting Sponsor

The Road Home Program: The Center for Veterans and Their Families at Rush University Medical Center is presenting sponsor of this year’s Beverly Hills/Morgan Park/Mount Greenwood Memorial Day Parade. The Road Home Program understands that transitioning from military to civilian life is a challenge. That’s why they provide confidential support, counseling and veteran health services to help families cope with the invisible wounds of war. Services are provided regardless of ability to pay. Modie Lavin is the Senior Family Community Outreach Coordinator. She can be reached at 312-942-8354.

In conjunction with the Ridge Run, donations from the races will be made to Special Olympics Chicago/Mount Greenwood Park and to the Ridge Park Advisory Council for the restoration of the Ridge Park Field House.

Thank You Sponsors

Ridge Run sponsors help to ensure the success of the event. Thank you to Little Company of Mary Hospital, Mike Haggerty Buick GMC Volkswagen of Oak Lawn, Beverly Bank, Road Home Program, Southtown Health Foods, CIBC, County Fair, 19th Ward Youth Foundation, Marquette Bank, State Rep. Fran Hurley, State Sen. Bill Cunningham,  Chicago Park District, McCready Law, 670 Score Sports Radio, State Farm Agent John Harrell, TreadFit Beverly, Chicago Recovery Room, Calabria Imports, Running Excels, The Beverly Review, 100.3SheChicago, Trace Ambulance, Marathon Sportswear,  Beverly Records, Cork & Kerry, Haribo, and Original Rainbow Cone.

For more information about participating in or volunteering for the Ridge Run or Memorial Day Parade, contact the Beverly Area Planning Association, 773-233-3100,  bapa@bapa,org or www.bapa.org.

 

 

 

 

The Power of Pink: Beverly Breast Cancer Walk Takes 19th Stroll Through Neighborhood on May 13

The 19th Annual Beverly Breast Cancer Walk (BBCW) will take place on Mother’s Day, Sun., May 13, 8 a.m., starting at Ridge Park, 9625 S. Longwood Dr. Walk planners are expecting more than 14,000 participants to step up and show their care for breast cancer patients, survivors and family members and to raise money to support Little Company of Mary Hospital’s award-winning Comprehensive Breast Health Center in its important work of healing and helping.

Over the past 18 years, the BBCW has raised more than $5.5 million, funding breast health programming and deepening LCMH’s impact on patients, survivors and their families.

Top funding priorities for the 2018 Beverly Breast Cancer Walk include: support to expand breast health programming, assistance through the BBCW Crisis Fund to those who may be in financial crisis during their treatment, and empowering survivors to thrive.

It’s an amazing experience to be among the thousands of men, women and children walking through Beverly/Morgan Park on Mother Day morning, commemorating the countless wives, daughters and mothers who have fought breast cancer. The walk began 19 years ago when three pioneering women came together on Mother’s Day to walk in remembrance of loved ones and keep the fight against breast cancer at the forefront of people’s hearts and minds.

Nearly two decades ago, area resident Carol Moriarty sought treatment at Little Company of Mary’s Comprehensive Breast Health Center to aid her in her battle with breast cancer. After a successful plan of treatments, Moriarty found herself cancer-free with a new profound vision for life.

In 1999, Carol Moriarty, an area resident and breast cancer patient who was treated at Little Company of Mary Hospital, worked with her sister Nancy Mulcahy and longtime friend Lisa O’Brien, to give Southland residents a local option to walk in support of the fight against breast cancer. The walk quickly grew into a community-wide event. A talented group of committee members donate their time and talents to make the BBCW a bigger and bigger success each year. These efforts have helped to save countless lives.

New this year, people can shop for Beverly Breast Cancer Walk apparel online. Options include sportswear such as long sleeve shirts and pants.

To participate in the 18th Annual Beverly Breast Cancer Walk on Mother’s Day, register at www.BeverlyBreastCancerWalk.  Register early to receive a t-shirt with the $30 entry fee. The entry fee for children ages 18 and under is $15. Walk-day registration is $10 more for adults and $5 more for children 18 and under. T-shirt availability is not guaranteed for day-of registrants.

Walk-up registration and T-shirt pick-up will be offered at Little Company of Mary Hospital, 2800 W. 95th St., Cancer Center/main lobby entrance, Sat., May 5, 9 a.m. to 1 p.m., Wed., May 9, 4 to 7 p.m., and Sat., May 12, 9 a.m. to 1 pm.

 

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