By Sabrina Landers, DPM Keir Foot & Ankle Specialists The Ridge Run is May 30, and there are things to which new and veteran runners should be paying close attention
Are you runner looking to step up to the challenge or running your first 10K or getting in shape for your 10K comeback? Running Excels shared this eight-week 10K training
BAPA’s 44th Ridge Run will return to Memorial Day this year. The 10K, 5K and Youth Mile races and the Beverly/Morgan Park Memorial Day Parade are set for Mon.,
Following the COVID-required cancellation of last year’s Ridge Run, the Beverly Area Planning Association (BAPA) is thrilled to host our 43rd running of the races on Labor Day weekend. On Sat., Sept.
We all know that the “buddy system” is a great way to approach a challenge. Buddies give one another encouragement, share training tips and stick along side you until you reach the finish line. BAPA’s Ridge
For everyone who’s missing the fun and challenge of Chicago’s favorite neighborhood race, participants in BAPA’s first virtual Ridge Run have until Mon., June 7 to complete the Ridge Run 5K, 10K
Around here, it just doesn’t seem like Memorial Day without starting the morning running in or watching BAPA’s Ridge Run. For everyone who’s missing the fun and challenge of Chicago’s favorite neighborhood race, BAPA is
According to Dr. Jack Maypole, a pediatrician at Boston Medical Center and a father of three, social distancing may be a necessity to prevent the spread of the corona virus
Patrick Thomas McNamara was only 13 years old when he died following an 11+ year battle with recurrent brain tumors. During his battle, family and friends – his “pack” — began raising funds and awareness for
Now is the time to start training for BAPA’s 43rd Annual Ridge Run on Memorial Day, Mon., May 25, and a great place for kids to start is right at school. BAPA’s popular free 5K training
About half of BAPA’s budget comes from annual memberships from neighborhood residents and businesses.
The Beverly Area Planning Association (BAPA) is a not-for-profit, community-based alliance of more than a dozen civic and business groups dedicated to serving the historic Beverly Hills/Morgan Park neighborhood of Chicago.
Beverly Area Planning Association
1744 W. 99th Street
Chicago, IL 60643
773-233-3100
