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Beverly Yoga: Lifestyle & Yoga remedies for menopause
March 7, 2020 @ 1:30 pm - 3:00 pm
This class will present remedies for the uncomfortable and challenging experiences during menopause form the perspective of Ayurveda… the sister science of yoga. Learn about the symptoms and ways that you can eat, practice yoga and lifestyle choices that you can make to help you during this time.
No experience necessary and limited yoga will be practiced.
Drop in price $20