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Beverly Yoga Center: Learning to Breathe

December 8, 2019 @ 3:00 pm - 5:00 pm

Learning to Breathe

During this special class, the breath will be explained in detail as well as a progressive step-by-step approach to find the most helpful way for you to practice breathing in a yoga class or at home. Class will incorporate a few active and restorative poses and end with a deep relaxation, Yoga Nidra. All levels are welcome, including beginners. Cost $35

Sunday, December 8, 3:00-5:00 pm

Beverly Yoga Center

1917 W. 103rd Street

Register @ www.beverlyyogacenter.com

Cost $35


December 8, 2019
3:00 pm - 5:00 pm
Event Category:


Beverly Yoga Center
1917 W. 103rd
Chicago, IL 60643
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(773) 239-9642
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